In 100 g (Grams) of Onions, spring or scallions (includes tops and bulb), raw there is 0.16 mg of Manganese, Mn.

cup, chopped tablespoon chopped large medium (4-1/8" long) small (3" long) grams (g) kilograms (kg) 100 grams (g) ounce pound

Onions, spring or scallions (includes tops and bulb), raw

Onions, spring or scallions (includes tops and bulb), raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Onions, spring or scallions (includes tops and bulb), raw are listed below.

Water	89.83 g	89.83	g	89.83%
Energy (calorie)	32 kcal	32	kcal
Energy (joule)	135 kJ	135	kJ
Protein	1.83 g	1.83	g	1.83%
Total lipid (fat)	0.19 g	0.19	g	0.19%
Ash	0.81 g	0.81	g	0.81%
Carbohydrate, by difference	7.34 g	7.34	g	7.34%
Fiber, total dietary	2.6 g	2.6	g	2.6%
Sugars, total	2.33 g	2.33	g	2.33%
Calcium, Ca	72 mg	72	mg	0.07%
Iron, Fe	1.48 mg	1.48	mg
Magnesium, Mg	20 mg	20	mg	0.02%
Phosphorus, P	37 mg	37	mg	0.04%
Potassium, K	276 mg	276	mg	0.28%
Sodium, Na	16 mg	16	mg	0.02%
Zinc, Zn	0.39 mg	0.39	mg
Copper, Cu	0.083 mg	0.083	mg
Manganese, Mn	0.16 mg	0.16	mg
Selenium, Se	0.6 µg	0.6	µg
Vitamin C, total ascorbic acid	18.8 mg	18.8	mg	0.02%
Thiamin	0.055 mg	0.055	mg
Riboflavin	0.08 mg	0.08	mg
Niacin	0.525 mg	0.525	mg
Pantothenic acid	0.075 mg	0.075	mg
Vitamin B-6	0.061 mg	0.061	mg
Folate, total	64 µg	64	µg
Folic acid	0 µg	0	µg
Folate, food	64 µg	64	µg
Folate, DFE	64 µg	64	µg
Choline, total	5.7 mg	5.7	mg	0.01%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	50 µg	50	µg
Retinol	0 µg	0	µg
Carotene, beta	598 µg	598	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	997 IU	997	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	1137 µg	1137	µg
Vitamin E (alpha-tocopherol)	0.55 mg	0.55	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	207 µg	207	µg
Fatty acids, total saturated	0.032 g	0.032	g	0.03%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.028 g	0.028	g	0.03%
18:0 octadecanoic, stearic fatty acid	0.003 g	0.003	g
Fatty acids, total monounsaturated	0.027 g	0.027	g	0.03%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.027 g	0.027	g	0.03%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.074 g	0.074	g	0.07%
18:2 undifferentiated	0.07 g	0.07	g	0.07%
18:3 undifferentiated, octadecatrienoic, linolenic	0.004 g	0.004	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.02 g	0.02	g	0.02%
Threonine	0.072 g	0.072	g	0.07%
Isoleucine	0.077 g	0.077	g	0.08%
Leucine	0.109 g	0.109	g	0.11%
Lysine	0.091 g	0.091	g	0.09%
Methionine	0.02 g	0.02	g	0.02%
Phenylalanine	0.059 g	0.059	g	0.06%
Tyrosine	0.053 g	0.053	g	0.05%
Valine	0.081 g	0.081	g	0.08%
Arginine	0.132 g	0.132	g	0.13%
Histidine	0.032 g	0.032	g	0.03%
Alanine	0.082 g	0.082	g	0.08%
Aspartic acid	0.169 g	0.169	g	0.17%
Glutamic acid	0.378 g	0.378	g	0.38%
Glycine	0.091 g	0.091	g	0.09%
Proline	0.121 g	0.121	g	0.12%
Serine	0.082 g	0.082	g	0.08%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Onions, spring or scallions (includes tops and bulb), raw